Group Fitness Stretch & Wellness Programs - Price Determined After Consultation

This option helps companies reduce absenteeism, boost productivity, and lower healthcare costs by empowering employees to manage stress and prevent pain or injury. Employees leave with practical tools to improve their well-being and performance at work.

Tier 2: Customized Employee Wellness Coaching Program

An ongoing coaching program where employees receive personalized fitness and wellness plans that include stretches, exercises, herbal remedies, and stress management strategies.

This approach offers sustained engagement, which leads to lasting improvements in employee health. By tailoring plans to individual needs, companies demonstrate they care about their employees' well-being, fostering loyalty and job satisfaction.

Tier 3: Comprehensive Corporate Health & Performance Package

A full-scale health initiative that includes workshops, one-on-one coaching, access to pre-recorded video courses, and custom herbal remedies for immune support and pain relief.

This is a comprehensive solution for companies that want to invest in long-term employee health. It offers convenience and flexibility, with both digital and hands-on options, giving employees multiple ways to access wellness tools. This package emphasizes prevention and holistic health, aligning with corporate wellness goals for improved morale and lower turnover.

Tier 4: Group Yoga & Sound Bowl Meditation Sessions

In-person sessions that foster a culture of mindfulness, teamwork, and respect, making the workplace more pleasant and conducive to productivity.

Group yoga sessions & meditation can strengthen bonds, break down communication barriers, and foster a positive team culture.

Yoga also promotes mindfulness, helping individuals be more present and aware, which can reduce errors and improve task efficiency.

The vibrations of sound bowls have been found to help release blocked energy, creating a calming and healing environment. This experience promotes emotional balance, which can reduce irritability and foster a more supportive, empathetic workplace.

Working toward common wellness goals helps employees feel supported and valued, creating a more harmonious work environment.

All Tiers Can Be Customized For Various Groups In Various Settings!!!